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A Letter To Myself

Dear Future Me,

 

No more waiting. No more excuses. You owe it to yourself to show up,  even when it's hard, especially when it's hard.
The results you want, the life you dream of, the person you’re becoming, none of it happens if you stay still.
Get up. Push forward. You don’t need perfect. You just need to start.
Today is your chance. Take it.

Sincerely, 

Lydia Hanna

 

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My Name is Lydia Hanna

Welcome to your daily motivational page, related to all things fitness, wellness, lifestyle and health events. Let's bring out the best in you! My name is Lydia Hanna, a certified personal trainer, nutritionist and mat pilates instructor. My passion for fitness began ten years ago, as I realized the importance of self care. I love to motivate women and help them become the best versions of themselves. I want to emphasize the importance of loving and taking care of yourself, even on a busy schedule.Let's bring some positivity into your life and see what capabilities you have to become better.

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