LA VIDA FIT , December 5th 7:00PM

Service Description

La Vida Fit is a music-driven, full-body workout experience designed to sculpt, strengthen, and energize your entire body. This 45-minute class blends intentional movement with the electrifying rhythms of Spanish and Reggaeton music, creating an atmosphere that feels empowering, motivating, and irresistibly fun. This class is designed for women of all fitness levels, offering progressions and modifications so everyone can participate comfortably and confidently. Whether you're new to working out or looking to elevate your routine, La Vida Fit meets you exactly where you are and encourages you to level up. Participants are required to bring their own mat. Class starts at 7:00 PM. Please arrive 10–15 minutes before class to check in, settle into your space, and get ready to move. Location: The Womb Vaughan, 545 N Rivermede Rd, Unit #105, Concord, ON L4K 4H1 Studio Entrance: To the right of the autoshop